This article was published in Evolving Magazine, Kansas City in the July 2016 issue on page 9. A very special thanks to Jill Dutton and everyone at Evolving Magazine! Have you ever found yourself in a situation where your life has dramatically changed? Whether they are due to internal or external circumstances, you may be able to find comfort in the fact that each change is an adaptation to the circumstances around you and each adaptation is an evolution towards the ability to find greater joy in your life. Uncertainty about the future is often a source of anxiety for many people. By simply having an idea of what to expect next, we can find confidence and strength to move forward. What dicta